We offer an exciting range of training courses to suit your needs as an organisation. Below are some comments from participants who have attended training.

“Dynamic, engaging, interactive, creative and informative. Wonderfully led training; such a useful course thank you!”

“Just wanted to say how much I enjoyed the training yesterday. It will be so useful! Alex listened so carefully and made it relevant to what we do.”

Mental Health First Aid:

Training courses for organisations who want to make a real difference in the workplace by training individuals to recognise signs and symptoms of mental ill health and know how to respond in a crisis. The full training to become a Mental health First Aider is  two days, but there are options to do shorter one day and half day training. Further information is available at 

Modular Courses and Bite Sized Training:

A range of 2 – 3 hr  sessions to build knowledge, skills and understanding around mental wellbeing, stress management, resilience, disability awareness. These sessions can be booked individually as stand alone units or combined together to make a full day or complete training package. To view the modules and content please download: Training Module Outlines

Bespoke Training Courses:

Training can be tailored or designed to suit individual needs of organisations.

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